Chronic Back Pain

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Image Courtesy of 3dScience.com

Welcome,

This interactive tool can help you in two ways.

Back pain can be complex and difficult to describe in the short time you may have with your health care provider. This tool can help you create a detailed picture of your pain---where it is, how it feels, how much it hurts, and what triggers it. Fill it out before your visit, print it, and share it with your provider. It will provide a lot of important information fast, so you and your provider can begin to address your issues more quickly.

In addition, this tool can help you track your progress over time. Keep printouts of your results; they will help you see which treatments and activities reduce your pain and which don’t. That can be a big step in gaining better control over your pain and improving your quality of life.
1. Click at least one area of the body marked by a red arrow.
2. Select all symptoms that apply in the menu that appears.
3. Click 'Print' when ready. Your Back Pain Map can be printed after selecting symptoms from at least one area of the body.
Title

How Does It Feel?

How intense is it?

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How does the pain begin?

What worsens the pain?

Hip
Buttock
Groin
Thigh
Ankle
Foot
Hip
Buttock
Groin
Thigh
Ankle
Foot
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