Red Cord

Gravity and Weight bearing decrease or elimination system of exercises that utilizes body parts suspenstion. It allows to build strength and endurance without pain. VERY COOL and effective. TRY IT.

Works to reduce trigger points and inflammation. VERY EFFECTIVE AS WELL. If you have seen last Olympics, you have seen that so many athletes use them often and win Gold. ( Michael Phelps)

Smooth and continues motion of these techniques will allow to you to combat pain, stiffness and weakness.

Close kinematic chain system of exercises which provides assistive and resistive modes for upper and lower extremities. Basically you can strengthen one limb while stretching the other without pain. Very cool.

Eastern soft tissue techniques in combination with traditional western Manual therapy.

Aquatic Pool Therapy